What are the benefits of laughter

Laughter is one of the most important to help improve the human temperament things, but many people are unaware of the need to laugh to  human health and mental state in general, as laughter to ten minutes daily enhancing mental and method handling between individuals, so he information below shows the benefits of laughter

The effect of laughter and a smile on the human psyche:

Some scientists have confirmed that the man Which likes to laugh and smile, the proportion of his mental illness weak and this is reflected in the health and beauty as to be less vulnerable to disease, And relate to the physical health of mental health

According to doctors laughed many benefits, including Recall:

- Useful hormone secretion.

- Strengthening the immune system.

- Increasing the proportion of white blood cells.

- Strengthens facial and abdominal muscles and blood flow in the heart.

The smile is a symbol of good health so be sure to always smile.